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Start Your Day Strong – 20-Min Morning Yoga Routine
Welcome and good morning! Let's go through this all levels 20 minute yoga class to set the tone for the day ahead. This is a ...
Yoga with Kassandra on MSN1h
Gentle Wake-Up Yoga – 10-Min Slow Flow Morning Stretch
Welcome and good morning! I'm going to take you through this 10 minute morning yoga stretch. This will be a slow, stretchy yoga flow to improve flexibility and tune in to your body. We'll begin ...
Florida Man keeps returning. Republicans follow.
Trump’s properties also continue to be a draw for political events. Last month, House Republicans spent their policy retreat at Trump National Doral near Miami. Meanwhile, Senate Republicans held ...
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Is being a morning person good for you? Here's what a new study says
While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...
Money blog: Inflation rises by more than expected - hitting 10 month high
Welcome back to the Money blog. Inflation has risen by more than expected. In this week's Savings Guide, expert Anna Bowes ...