“Oh Lord, Go with each of us to rest; if any awake, temper to them the dark hours of watching; and when the day returns, return to us, our sun and comforter, and call us up with morning faces and with ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

Morning rituals that feel good again once the sun’s up early signal a return to habits that energize the start of the day.

Do you ever experience racing thoughts or anxiety in the morning before you even have a chance to get out ... Whether you’re thinking about the day ahead or something specific, you may also ...

Enter the humble "good morning" message. It might seem insignificant, just a few words exchanged, but the power packed into ...

The way you start your day sets the tone for everything that follows.” It’s an adage we’ve come to accept, but have you ever ...

Ocean City Mayor Rick Meehan talks about the unofficial start of summer and new policies about tents on the sand.