Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

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Manchester United head coach Ruben Amorim admits that Luke Shaw's ongoing injury problems are "complicated", with the defender having another fitness ... Man United will be looking to progress ...

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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Stand with your feet just wider than shoulder-width apart, with your toes pointed slightly out to the side. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It would be cliched to say that Mandeep Singh’s journey and subsequent association with the Cricket Afghanistan establishment ...

A study of singles has revealed some interesting new trends in dating priorities - and some talking points to absolutely ...

In the realm of dietary supplements, particularly male enhancement options, one product has sparked considerable interest ...

Growing up in Australia, beach culture is synonymous with our national identity: we’re practically born with swimwear already on.

That’s not a tumour,’ she said, snapping her gloves at her wrists after - in my view an unnecessarily short - rummage in my ...