In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

In this edition of Shaving Strokes, Top 100 Teacher Tom Stickney explains how he used Proscreen AI to help diagnose a student ...

Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...

A recent study showed a potential correlation between older adults hitting the fairways at least once a month and longevity.

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

Every swing at Sunshine Sports Center represents a quest for excellence, a step toward personal growth. With every lesson, your child will not only engage in physical exercise but also cultivate a ...

Jordan Spieth is back in contention at TPC Sawgrass, but he says he's still not 'fully back.' Here's what he means.

As his media session drew to a close, Mitchell faced a lighthearted question about his alma mater Georgia's prospects in the ...