One halcyon spring day in 1903, the 69-year-old anatomist and naturalist Dr. James Bell Pettigrew sat at the top of a sloping ...

Selena Gomez only has eyes for her soon-to-be husband Benny Blanco. But her bag? Well that has eyes of its own. Yesterday, ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Illustration by Chloe Dowling for TIME (Source Images: Archive Photos—Stringer/, Columbia Pictures/Everett (2), ...