A survey from the Pew Research Center shows in 2024, 49% of adults ... mental health is about nutrition, our sleep, it's about our physical activity." Because our physical and mental health goals ...

Looking after everyone’s mental health has risen to the top of the care agenda after the toll the past two years has taken on all our lives. Did you know with a Digital Subscription to The ...

Surprisingly, a sense of control did not have an effect on the mental health of participants across time. People who don't give up on their goals (or ... data from 3,294 adults who were studied ...