Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Trigger warning: This article contains mentions of disordered eating.

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Plump, glassy skin that looks like it drinks more ... consistent use can seriously glow you up. Use for 10–15 minutes post-serum and let your skin bask in the LED glow. Think of this as yoga ...

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