Alan D. Brandis, PhD, has dedicated his career to the field of mental wellness. As a licensed clinical psychologist at ...

Shifting focus from external chaos to internal peace, reducing stress, and improving relationships. We can incorporate this ...

Managing an interpersonal rift with someone about whom we care can be difficult and painful; fortunately, there are practical ...

How can some competitive athletes push through injuries, losses and years of training without giving up, while others throw ...

“The Let Them theory is based on ideas from psychology, like radical acceptance and cognitive behavioral therapy, helping people feel less stressed,” she explains. “It can reduce ...

Mar. 13, 2025 — Do you have lots of close friends -- and work hard to keep it that way? If you've answered 'yes', you are probably ... How the Brain Uses 'Building Blocks' to Navigate Social ...

The discussion of the concept of "paradigm" in international relations stems from the broader debate in the social sciences regarding knowledge production and ...