In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Disability is the central theme of a new exhibition of paintings by the artist Lucy Jones, who creates brash, brightly ...

People are rediscovering interval walking training (IWT), a technique that can help you get fit in 30 minutes a day.

Prices for different colorways vary widely for this shoe, with some costing up to $45, but such is the way with Amazon shoe ...

Apple researchers developed an AI model trained on behavioral data collected from wearables, and it performed surprisingly ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

The increasing average age of the population emphasizes the strong correlation between cognitive decline and gait disorders of elderly people. Wearable technologies such as magnetic inertial ...

Medium and high doses improved movement quality in up to 100% of the animals in a dose-dependent manner This is a significant milestone for our program, seeing the animals regain the ability to walk, ...