Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

Escalating food prices and healthy eating habits have some grown-ups ordering 12-and-under staples at restaurants.

On this episode of Food People, Jamila and United States Surgeon General Dr. Vivek Murthy discuss the loneliness epidemic and ...

Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

Outdoor close up portrait of adorable toddler girl having fun on playground, 1 - 2 year old kid playing in park Nearly half of Canadian kids’ daily calories come from ultra-processed foods These ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The consumer price index (CPI) rose at an annual rate of 2.9% in December, and while the current inflation rate in the U.S.

Nestled in the heart of Corona, this go-kart paradise is not your average amusement park ride. No siree, this is where the rubber meets the road, and where adults can rediscover their inner child ...