With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Make Ozoz Sokoh's Nigerian salad with homemade salad cream, beef suya (nutty spiced beef skewers) and Nigerian fried rice ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...

Stored properly in a glass of water or wrapped in damp paper towels, asparagus should last a week or even longer. “However, ...

Preheat oven to 350 degrees. Grease a 9x5-inch loaf pan. Set aside.

There’s something timeless about a simple buttermilk cake with buttercream frosting. It’s soft, tender, and has that ...

Leash training a cat doesn't really involve much training. You can’t really train a cat to heel and walk beside you like a ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...