These books don’t just motivate, but they transform quietly and deeply using thorough insight, presence, and attention. So, ...

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A woman let go of her gym membership in favour of guided fitness via AI tools like ChatGPT and Perplexity. Check out everything she discovered in the process.

The ancient practice of Sankalpa is a trauma-informed path to self-awareness, ancestral connection, and transformation.

I wrote a piece called Phone-free Fridays in which I announced my plan to loosen my phone’s grip on me by attempting a kind ...

The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

But as I stood on the cusp of one of the most pivotal chapters of my life—my engagement and the wedding that would follow—I ...

As the academic year comes to a close and staff, pupils, and parents look to the new year, and perhaps new schools, we've ...

It was a worthy attempt at bolstering development in areas needing greater investment to stimulate the local economy. As The ...

HSAs will gain increased flexibility and higher contribution limits, making HDHPs an even more attractive choice for federal ...

The European Union is about to enforce new regulations concerning the repairability of iPhones and iPads. Here's where Apple ...

Emboldened by a sympathetic administration in Washington, the state is trying to use the size of its economy to shape ...