Test: passive forward elevation of the arm (figure 1 ... Pressure is exerted by extension of the shoulder and flexion of the wrist. Background: the test was designed as an alternative to the lift-off ...

These are: Flexion (forward bending) Extension (opening the ... Keep your chest open, gaze over your shoulder, and hold the twist for a few breaths before slowly returning to center and repeating ...

Using the nonpainful shoulder arm bend the upper pole forward (being careful to miss ... you may begin supine assisted flexion. May be performed with the other arm or with a Booyah Stik.