Staying healthy and active has always been important to me. While workouts at the gym, walking, and hiking are my go-t ...
You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a tiny sharp stone has taken up ...
Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...
Podiatrist-approved shoes from Vionic are on sale at Amazon for up to 55 percent off. The best Amazon deals on supportive ...
If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...
One reviewer writes, "This flip flop has a magical sole. As soon as I wear it my heel pain vanishes." Another customer writes ...
If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...
Christina Black soaked her foot in hot water and Epsom salts for several weeks, but the sea urchin's spine (which she named ...