Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Drinking energy drinks every day can raise your blood pressure and strain your heart, especially due to their high caffeine ...

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

Keeping the blood pressure under control is crucial to keep life-threatening diseases at bay. While proper diet, exercise ... against the walls of your blood vessels is too high.

Blood vessels in the eyes can be damaged as well. If they burst or bleed ... like regular exercise and eating a diet that’s low in sugar, salt and unhealthy fats. You should also have your ...

A migraine is no ordinary headache. It’s a full-body experience, but it’s possible to stop an attack in its tracks – as long as you do it early enough.

Interestingly, seasonal foods especially ... excellent for controlling blood pressure. They're low in calories and high in potassium, which helps relax blood vessels and excrete excess sodium ...

'"But at Tufts, there was another option based on a new device nicknamed TAMBE that the Food ... of a blood vessel. Over time, the aneurysm can get bigger, forming a bulge that can burst.

Here's a wellness-focused morning regimen recommended by Gava, rooted in natural foods and mindful ... key players in blood pressure regulation. This mineral supports heart function and promotes ...

Avoid adding extra salt to the table, and check labels for hidden sodium in packaged and processed foods. Potassium helps balance sodium levels and ease tension in blood vessel walls. Foods like ...

Strokes, whether caused by a blocked or burst blood vessel in the brain, are closely linked to diet. The good news: making healthier food choices can significantly reduce your stroke risk.