Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.

Researchers have identified a previously unknown biological process that causes tissue and organ damage in conditions where ...

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Drinking energy drinks every day can raise your blood pressure and strain your heart, especially due to their high caffeine ...

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

Blood and urine tests have been found to detect the amount of ultraprocessed foods (UPFs) a person eats, according to new research. Using machine learning, scientists at the National Institutes of ...

Keeping the blood pressure under control is crucial to keep life-threatening diseases at bay. While proper diet, exercise ... against the walls of your blood vessels is too high.

Researchers at UZH have now shown for the first time that intestinal bacteria and their metabolites can accelerate the ageing of blood vessels and trigger cardiovascular ... processing the food we eat ...

A dietitian has suggested that including one tinned food in your diet might help lower blood pressure due to its calcium content. High blood pressure, a key risk factor for heart disease ...

Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and ... the narrowing and widening of blood vessels. Choosing the low-sodium option ...