other causes of bloating, and some foods that may help. Beans—along with lentils, soybeans, and peas—are known as gas-causing foods. Although they contain more than enough protein, they also ...

Consuming caffeine on an empty stomach can lead to acid buildup and bloating, as there is no food to absorb the acid. Try ...

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

You may not realise it, but your diet during periods can have a huge impact on your period symptoms. Find out what to eat and ...

Bloating isn’t a specific symptom with a single cause. It can, though, be a result of a build-up of gas and food in your stomach. As you eat and drink throughout the day, your stomach expands to ...

If you’re experiencing excessive gas it could be due to various digestive problems But here’s how you can find out if it is caused by coeliac disease an autoimmune disorder that occurs when you consum ...

Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Dr Aslam concluded: “IBS is a condition which can cause both physical and mental distress, but there’s no need to suffer in ...

Dr Aslam concluded: “IBS is a condition which can cause both physical and mental distress, but there’s no need to suffer in ...