Bloating refers to the experience of having a full abdomen. Note that many gas-inducing foods also offer many essential nutrients. Limiting foods that cause excess bloating can reduce this symptom.

Abdomino-phrenic dyssynergia may be to blame for frequent bloating in many people. There are ways to manage it and multiple ...

Your diaphragm might actually be causing your bloating. People usually think bloating is caused by an increase in gas or ...

By identifying and moderating intake of these common bloating culprits, you can reduce discomfort and improve digestive ...

Fructans also occur in garlic, leek, agave, wheat, and a range of other gas-producing foods. Even in small quantities, onions and garlic may cause bloating and other digestive issues. Some people ...

Wheat, rye, and barley can cause bloating in those with gluten intolerance or celiac disease. Contain fructans that ferment ...

Celebrity nutritionist Dr. Daryl Gioffre says a little-known condition could be behind all of your tummy troubles.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Other classic foods that can cause gas and therefore a protruding stomach ... and alternating constipation and diarrhoea as well as bloating - it will also be wise to keep away from sweet corn ...

Fennel seeds can also be added to stews, salads, and other foods ... exercise prevents bloating altogether. After eating, moving helps release trapped gas before it causes excruciating pain ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

This can cause changes in how food moves through your intestines ... You may also experience bloating during menopause because of built-up gas in your GI system. This can be related to: It ...