A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

Egg shortages are still affecting grocery stores, and many people are left looking for an alternative source of protein to ...

The School of Agriculture, Fisheries and Human Sciences at the University of Arkansas at Pine Bluff is studying Artemia ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Know which crucial vitamin can increase your risk of tuberculosis. Learn how a simple dietary change can help prevent TB.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...