A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

Egg shortages are still affecting grocery stores, and many people are left looking for an alternative source of protein to ...

The School of Agriculture, Fisheries and Human Sciences at the University of Arkansas at Pine Bluff is studying Artemia ...

Vitamin C for colds doesn't work the way you think it will. While vitamin C is essential for health, taking high doses won't ...

Know which crucial vitamin can increase your risk of tuberculosis. Learn how a simple dietary change can help prevent TB.

Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...

Why it’s beneficial: Spinach is also rich in vitamin C ... tofu is packed with isoflavones and essential amino acids that help strengthen hair strands and prevent breakage.

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...