Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Modern research has also linked GORD to anxiety disorder. One 2018 study speculated that anxiety may relax the lower ...

Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux ... make it better are things like antacids. So you have pills that actually go into the stomach, or liquid ...

The FDA says citric acid is "generally recognized as safe" in food and skin products and can have health benefits. Still, some experts think that more research is needed. Upset stomach.

and valine—are available only through foods or supplements. “You can’t store amino acids in your body, so if you have a diet ...

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

"It has already been proven that omega-3 fatty ... part of a balanced diet or through supplementation. Good food sources of ALA fatty acids are land-based plant oils found in walnuts, seeds ...