Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Discover how an emerging technology called tRNA therapy could become the next big thing in genetic disease treatment.

Gastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to ...

Spicy foods—aka, foods that burn—have always divided people. You either love them, avoid them, or tolerate them. For those ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

A new study from Weill Cornell Medicine has found that a type of fat called linoleic acid, which is common in many foods we ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

University of New Mexico researchers studying the health risks posed by gadolinium, a toxic rare earth metal used in MRI ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...