'I'm a dietician — these 5 foods have as much omega-3 as salmon'
These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...
Verywell Health on MSN2d
10 Foods That Pack More Vitamin C Than an Orange
Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...
Rolling Out4d
The MSG truth that food companies hide from you
Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...
Verywell Health on MSN2d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
STOP! Don’t Eat Chia Seeds Until You Read This Doctor’s Warning!
Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...
Food that lasts for 3,000 years is full of antioxidants and can replace sugar
Honey has been sweetening our teas, topping our toast, and making its way into everything from smoothies to skincare products ...
AFN1d
Savor unveils first-of-its-kind ‘butter’ made without cows, plants, or microbes
San Jose-based Savor makes designer fats from carbon, hydrogen, and oxygen, using a thermochemical process it claims is ...
Gut health warning as we shouldn't be eating meals in 'less than 20 minutes'
Dr Karan Rajan, who is best known online as Dr Raj, has shared a warning about the speed at which you eat your meals as it ...
Yes, salmon is good for you. But can you eat the skin?
The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...
Eating meals in 'under 20 minutes' comes with doctor's gut health warning
Dr Karan Rajan, who is best known online as Dr Raj, has shared a warning about the speed at which you eat your meals as it ...
You May Have Ingredients in Your Spice Rack That Can Fight Alzheimer's
The study, published in the journal Antioxidants, notes that when mice were given a stable form of carnosic acid, they showed ...
Nutritionist-approved CPA and GAT juices to lower cholesterol, uric acid, and diabetes
There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.