Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...