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Boosting your immune system can be achieved through simple daily habits such as maintaining a balanced diet, consuming ...

Located in Greenhills, Fatima's Halal — the first Filipino halal-certified restaurant in Manila — wants every Filipino to ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Holistic nutrition and mindset practitioner Roxy Marrone, 26, from London, knew she needed to change her lifestyle when a ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

You have probably built a picture of university life from movies, social media, and those stories passed down by campus ...

Dr Rakesh Verma Migratory birds are a remarkable phenomenon in the animal kingdom, known for their extraordinary journeys ...

I was lying on my side in a hospital bed when a consultant stood over me and asked: ‘Have you heard of MS?’   I had indeed – ...

Transform your dating app experience with conversation starters that capture attention, showcase your personality, and ...

This week's horoscope emphasizes the importance of prioritizing well-being and self-care. Each sign is advised to engage in relaxation techniques, maintain a balanced diet, and listen to their body's ...