Here's everything you need to know from an expert trainer about hip flexors, how they're involved in your everyday movement, and a complete hip flexor stretching routine to keep you limber.

CHICAGO -- TheWhite Soxplaced second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.

CHICAGO -- The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.

wkes.eu The extensor carpi ulnaris (ECU) muscle plays a key role not only in the active movements of wrist extension and ulnar deviation but also in providing stability to the ulnar side of the wrist.

The injury was described as a Grade 1 right flexor strain, and the move was retroactive to Thursday. "He reported that he had a little bit of soreness," Detroit manager AJ Hinch said before the ...

The Boston Red Sox placed right-hander Tanner Houck on the 15-day injured list Wednesday because of a flexor pronator strain in his right forearm. The move is retroactive to Tuesday. In a ...

Background OnabotulinumtoxinA has demonstrated significant benefit in adult focal spasticity. This study reviews the injection patterns (i.e., muscle distribution, dosing) of onabotulinumtoxinA ...

CHICAGO (AP) — The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on ...

Pitcher Jackson Jobe is going on the injured list with a Grade 1 strain of the flexor tendon in his right elbow, the team announced Friday. Though he was placed on the 15-day IL, it appears likely ...

KANSAS CITY, Mo. — Jackson Jobe has an injury. The rookie right-handed pitcher suffered a flexor strain in his right elbow, as announced by the Detroit Tigers on Friday, May 30, before their ...