A new fitness initiative is making waves in schools in Lehi and beyond, offering students a chance to improve their physical ...

Zwift kicked off their first ever Community Live event with some big announcements – including that riding outside now counts too!

Following Trump's lead, organizations including Walmart, Lowe’s and Meta have announced they would scale back their ...

GREENVILLE, S.C. (FOX Carolina) - D1 Training announced that it plans to open a new fitness facility in Greenville in April. D1 Training is an athletic-based training concept backed by pro athletes ...

They may be friendly and look fit, but there are too many dangerously under-qualified trainers prowling gyms and social media ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

Residents at Balfour Central Park in Denver have embraced a unique approach to wellness and prevention of injury and illness.

FORT CAVAZOS, TEXAS — Holistic Health and Fitness (H2F) has taken over the previous iteration of Physical training, known as ...

Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

According to Navy data, nearly 25,000 sailors, most of them from the junior enlisted ranks, were in a weight management ...

"Golfers face unique challenges that require a holistic and dynamic approach," said Mike Fantigrassi, Head of Product at NASM ...