How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

Up and coming star Frances Heath has opened up on the highs and lows of boxing as she prepares for her first professional fight next month.

For someone who had never been fat, never struggled with her weight or body image, and was relatively average in terms of ...

Taylor and Serrano made history three years ago when they became the first women to headline a card at Madison Square Garden, widely considered at the time the biggest-ever fight in women's boxing.

Industry-Leading Natural Supplement Brand Delivers Safe and Proven Legal Steroid Alternatives for Muscle Growth, Fat Loss, ...

"She's a strong woman," said Great South Bay YMCA Health and Wellness Director Despina Tenedorio. Group fitness instructor Elizabeth Grant says Leo's plank is "really unbelievable." "She ...

“The prosecution has always accepted that, had there been a trial, it would have been the prosecution’s case that the motivation was clearly done in a ‘belief by the offender that it was an ...