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If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.
In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.
Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...
Connie Chew’s tiny little kitchen is a veritable Aladdin’s cave of fermented food. From her refrigerator, she unpacks fermented tamarind, mushrooms, fish guts, salt, tempeh and natto.
"Probiotics are commonly found in fermented foods like yogurt ... You can even make them at home. Some people also drink or use the juice the pickles are fermented in. Note that jarred pickles ...
Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...
Making a pizzeria-quality pizza at home is completely achievable ... and yeast breads develop flavor as they ferment. That’s why many sourdough recipes suggest letting the dough cold-ferment ...
Morgan King is the Family & Consumer Sciences Agent for N.C. Cooperative Extension - New Hanover County Center. The office is ...
A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.
Fermenting foods in space could provide a new culinary frontier. When fermented aboard the International Space Station, the Japanese condiment miso tasted nuttier than two earthbound versions ...
Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...