In an era where consumers are increasingly drawn to organic, unprocessed foods, one of the most controversial trends is the ...

and McAfee said that's because those products have been fermented, heated, cultured, or aged, and therefore are somewhat less of a concern to regulators. It's normal for raw milk to have viruses ...

However, raw milk does not contain lactase or probiotics. Our bodies produce lactase, we’re not getting it from milk. Fermented dairy products like yogurt may be easier to digest because the ...

Made when live bacteria or yeast are added to ingredients such as tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

Milk kefir is tangy, thick and slightly effervescent which is fermented by milk kefir grains. The grains do not like metal so it is advisable to use plastic, glass or wood. Add the kefir grains to ...