Researchers at IIT Guwahati have identified a beneficial bacterial strain in Panitenga, a traditional Assamese fermented food ...

Researchers from the Indian Institute of Technology Guwahati have analyzed Panitenga, a traditional fermented food from Assam, to identify beneficial bacterial strains with potential industrial ...

Another common breakfast option in Sikkim is millet porridge, which comes with a host of health benefits. Millets are rich in ...

Clogged arteries can cause heart failure, but with proper meals can help reverse the process and unclog your arteries ...

An array of elevated pantry staples, salad dressings and sauces launched at Natural Products Expo West, offering convenience ...

What can I say about chili that hasn’t already been said? It’s warm, it’s comforting and all those fiber-filled beans make it ...

Since 2016, two consecutive chefs from Toronto have directed the world-famous fermentation lab at René Redzepi’s restaurant, ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

As Holi 2025 nears, enjoy the festival with 11 refreshing Indian drinks. From Thandai to Kanji, these beverages keep you cool ...

Parathas are an essential part of Punjabi breakfasts. Prepared using whole wheat flour, these flatbreads can be stuffed with ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...