If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

Your gut microbiome is a powerful determinant of overall health, and the foods you eat play a crucial role in maintaining its ...

Fazer Confectionery reveals a first-of-its-kind snack bar made with Solein, a sustainable protein created through air and fermentation tech.

Discover seven probiotic foods beyond yogurt that support gut health and boost immunity, including options like kimchi, ...

"The percentage of colon cancer cases among young people under the age of 55 has doubled," the award-winning journalist ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

The UK Government has awarded the Food Standards Agency (FSA) £1.4 million to support a new innovation hub to expand its ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.