Check probiotic drinks that support gut health, aid digestion, and boost immunity, from kombucha to kefir and traditional ...

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Sold by the pound, these sweet-and-sour fermented carrots can be eaten as a side dish or used as a garnish on your protein of ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Kanji is a traditional North Indian fermented drink that is known for its probiotic properties. Not only does a glass of kanji help you stay hydrated, but it also aids digestion. Here's a recipe for ...

Much of it blithely compares the carrot salad to kimchi, and frames it as a homesick response to the loss of napa cabbage and fermented shrimp, two key ingredients in kimchi that were easily sourced ...

While fermented foods are Widely recognized for their probiotic benefits, such as aiding digestion and improving gut health, certain bacteria present in these foods also have the capability to produce ...

Some foods, like yogurt, are fermented with live bacteria. Probiotics can also be added to unfermented foods such as juices, smoothies, milk, cereals, and formulas. Probiotic foods may also help ...

Carrot Hummus? You betcha! This is so good! The sweetness of the carrots and the savory garlic and tahini turn humble root veggies into a dippable sensation! It’s so easy to make, and once you start ...