Petit Chef on MSN9h
This fermented food is good for the gut and hardly anyone takes advantage of it!
When we talk about fermented foods that are good for the gut, most people immediately think of yogurt or kombucha. But there ...
7 Lunch Ideas That Promote Better Gut Health and Digestion, According to RDs
When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people. Research shows ...
Rolling Out2d
Fermented foods that are secretly better than probiotics
Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...
6 Korean fermented foods perfect for weight loss
Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...
How To Exercise When Managing Endometriosis – And 7 Ways To Alleviate Symptoms
Exercise can be a powerful tool for managing endometriosis, offering benefits like pain relief, hormone balance, improved ...
8 probiotic-rich foods to add into your diet
Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...
Prepared Foods6d
From Inspiration to Innovation
Development Chef Andrew Hunter tells Prepared Foods about translating on-trend tastes and textures into finished products.