The Hearty Soul on MSN8h
Woman who has only eaten meat, eggs and butter for four years reveals shocking impact it has on her body
Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...
Discover Magazine on MSN11d
Just Three Days on a High-Fat Diet Can Harm Your Brain
A new study finds that saturated fat can impair memory and cause brain inflammation in as little as three days.
Rolling Out8d
Your high-fat diet may be fueling your anxiety
Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...
High-fat diet could cause memory problems in older adults after just a few days
Fat constitutes 60% of calories in the high-fat diet used in the study, which could equate to a range of common fast-food options: For example, nutrition data shows that fat makes up about 60% of ...
technologynetworks13d
Just Three Days of Fatty Foods Can Impair Memory
Fat constitutes 60% of calories in the high-fat diet used in the study, which could equate to a range of common fast-food options: For example, nutrition data shows that fat makes up about 60% of ...
15 Ways to Get Protein Without Meat
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...