Here’s what else you need to know to Start Your Week Smart. Whether you’re a night owl or an early bird, few things wreak havoc on your ability to function in everyday life more than poor sleep. A ...

Objective—To assess the effectiveness of exercise programmes in preventing falls (and/or lowering the risk of falls and fall related injuries) in older people. Design—A review of controlled clinical ...

Background The transition to higher education represents a demanding adaptation process with several socioeconomic factors involved. Mental health problems among university students have been ...