Medically reviewed by Peter Weiss, MD Endometriosis is a chronic condition in which endometrial-like tissue (tissue similar ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Find relief from bloating and IBS with the FODMAP Friendly system—trusted guidance for gut-friendly eating and stress-free ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal (GI) disorder that can cause a variety of symptoms, including ...

eating less processed foods, which include deli meats, savoury snacks such as chips and sausage rolls, and chocolate (38 per ...

eating less processed foods, which include deli meats, savoury snacks such as chips and sausage rolls, and chocolate (38%) ...

Learn about nuts on a low-FODMAP diet, including whether pistachios are low-FODMAP. Discover safe serving sizes for pistachios and other nuts to avoid digestive discomfort while following a low-FODMAP ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an ...