The Salmen Spartans faced the Zachary Broncos in the first round of the Division I Non-Select playoffs on Friday night.

Sunday night flexing: The NFL can flex up to two games between Weeks 5-10. For Weeks 11 thru 17, the league can flex as many games as it sees fit. The league has to decide and announce any changes no ...

An easy-to-follow overview of weekly options and how a beginning trader can get up to speed enough to trade weeklies ...

Athlon Sports’ Steven Lassan provides his expert prediction for Clemson vs. Louisville on Friday in Week 12 of the college ...

Choose one area to declutter each Sunday, even if it’s just for 10 minutes. “Small efforts can lead to significant ...

You plan your week, then life barrels in like a forklift. Meetings multiply, priorities blur, and the critical work slips a ...

Prepare for body switching and a whole lot of hijinks. Freakier Friday is bringing nostalgia, body-swapping and rock music to ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.