Yours UK on MSN6h
8 ways to reduce back pain-from an osteopath!
Feel strong, supple and pain-free with these expert tips Back pain is one of the most common medical complaints in the UK, ...
Hosted on MSN17h
The 1-minute mobility exercise that will transform your well-being
Check out how a simple mobility exercise can ease lower back pain and strengthen your hips in just 60 seconds. This move, recommended by Dr. Grant Elliott, promises to be a game-changer for your ...