Carpal tunnel syndrome can cause numbness, stiffness, and pain in the fingers and hand. There is no known way to prevent carpal tunnel, but some exercises can lower your chances of needing surgery.

Why chronic pain is now a young person’s problem as tech, food, and stress turn youthful bodies into battlegrounds of inflammation and fatigue.

RLS disrupts sleep and daily life—but evidence-based treatments like iron, dopamine drugs, and lifestyle therapies offer real ...

Dead butt syndrome (DBS) makes the buttocks ... For most people, including runners and other athletes, the usual treatment involves a break from exercise or sports routine. Depending on how ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

Protein is an extremely important nutrient for weight management. High protein intake ... should be used in moderation. Aerobic exercise (cardio) is an effective way to improve your health and ...