Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

You don’t need an expensive rifle or high-end optics to benefit from the lessons and skills learned in long range shooting ...

My very long life flashed before my eyes as a softball towered in front of me at last month’s 38th annual Huntsman World Senior Games in St. George, Utah.