Being physically fit is important not only to improve performance when running, but also to support overall health and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Life Time Fitness instructor Joseph David explained how many crunches you should be able to do at each age and what it ...