Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

When it comes to developing blood clots, air travel can sometimes pose a significant risk - but experts have outlined easy in ...

Constant smartphone use or computer work can overstrain our joints and muscles. What helps against phenomena like "smartphone ...

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

It's not like ping pong,' says orthopedic surgeon Dr. Michael Yang. Here's how to prevent fractures and other ailments.

Tingling or numb fingers may signal deeper health issues like diabetes or nerve damage Learn the causes and when to seek help ...

Flights lasting eight to ten hours or longer pose the greatest risk of developing a blood clot due to a lack of movement so ...

Olympian Tyler Smith is finally starting his recovery after complications from surgery at the end of February left him ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

I recently went to A&E with a very high temperature. I had my blood taken and was told that my troponin levels are 4,000.

There are plenty of easy exercises and stretches you can do in your plane seat to help reduce your risk of developing a blood ...