In the end, there was one shocking figure as the votes were read out regarding Bill Sweeney’s future, but it was not related ...

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

In memoriam of Pal, former roommates and friends Grant Hammonds and Danny Vargas hiked Mount Le Conte, a mountain in ...

Research has found the optimal time of day to workout for weight loss and muscle building, and it's different for men and women. Here's everything you need to know ...

WRU CEO Abi Tierney has commissioned her own reviews into Welsh rugby, with a company called Portas undertaking the task, although the full findings have not been published. The main difference ...

Sir Clive Woodward wants exiled England star Jack Willis to be included in the squad for the British and Irish Lions tour of ...

A New Era in Sports On a sunny autumn afternoon, Lu Wenyang stood on the school playground, contemplating an innovative fusion of sports that could transform the athletic landscape for his students.

Jean-Luc Diquelou first visited Ireland in 1979. The Breton documentary film-maker has regularly returned to the West Coast ...

The Bangor Blue Ox Rugby Football Club is new, founded just last year and they’re looking to bring new people to the team.

Live4Well aims not just to create a health management platform but also to cultivate a win-win situation through the "earn ...