Exercise is known to improve heart function but for individuals with Postural Orthostatic Tachycardia Syndrome POTS it’s ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Studies show that excessive sitting takes a toll on your body, especially your heart. While you can't change genetics, you can change some lifestyle factors.

Water-based exercises offer another excellent option ... Resistance training, once considered off-limits for heart patients, now forms an important component of comprehensive recovery when ...