Regular physical activity is important for managing type 2 diabetes. Exercises like walking, swimming, and yoga can contribute to better blood sugar management.

Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...

If you are struggling to enjoy workouts, new study suggests the key may lie in your personality.

Doctors can check circulation in the feet by comparing blood pressure in the toe with that in the arm. The result is known as ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and cardiovascular health, per experts.

Walking slows age-related bone loss, especially in the hips and legs, since your bones work to support your body weight with each step, stimulating them to become stronger and denser, Pelc Graca says.

We reached out to personal trainers to discuss the health benefits of walking and how to take this low-impact workout to the next level.

Forsyth Humane Society A “joyful” dog wagged his tail so hard, it had to be amputated. Now, Marley has healed and is up for adoption at a North Carolina animal shelter.

Giffords walking, using right arm, leg She's in top 5 percent of patients recovering from her type of injury Apr 25, 2011 ...