We’re a reader-funded news organization fighting an expensive lawsuit that threatens our survival. Our reporting remains ...

A new study offers compelling evidence that any kind of exercise positively affects overall cognitive function, memory, and ...

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they spend their time with to learn what can affect brain health.

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

April means a new month and as part of spring, brings lots of fun our way. From flowers and animals starting to reappear, to ...

An April Fools Day word search is a fun way to add some lighthearted learning to your plans, whether you’re teaching in the classroom or at home. Free word search printables are a great way to have ...

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

For those gearing up to tackle today’s Strands challenge, the underlying theme centers around unique sounds associated with a roast. Roasting, a form of humor reserved for close friends, often elicits ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back or hip pain, or if you’re short on space. To find out more, I swapped my sit-ups for a standing ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...