This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Maybe I'd wear the Tactical Short for a 20-mile bike ride after doing a resistance band workout in my ... What are the differences between men's and women's workout clothes? Brands differentiate ...

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, mobility, and aerobic fitness. That's why we've mapped out five of the best daily exercises for ...

With the right resistance band exercises, however, it's possible to grow every major muscle group with little more than a solitary strip of elastic. Besides, there's no beating the portability of the ...

Whatever your preferences are, you’ll find something in our round-up of the best men’s workout shirts. Designed to withstand just about everything short of a meteorite strike, the Durable ...

In men, strong glutes can enhance athletic performance ... What You Need: A resistance band. This workout incorporates bands for added resistance and glute activation. It takes about 25 minutes ...