The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

Poor posture habits can develop from various lifestyle factors, including improper desk setups, extended periods of standing, ...

Driver 39;s knee is a condition whereby a person experiences discomfort or pain in the knee joint as a result of the activity that he or she is performing, mainly by driving .

Fix rounded shoulders with targeted stretches and strength-building moves. Learn 6 simple exercises to improve posture, ...

Save up to 50% on Under Armour's most legendary HeatGear leggings with sweat-wicking material for fast-drying action. The ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

Performing exercises like dumbbell presses, kettlebell rows, and resistance band pulls helps strengthen muscles in your shoulders, chest, arms, and back. This kind of strength training not only gives ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Medically reviewed by David Kesselman, DC Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with ...