The 21-year-old worked hard to achieve his fitness goals but the dream he was chasing would end up killing him.

A man who started working out in his 60s said a simple routine helps him boost his longevity.

A new study published in Sports Medicine and Health Science suggests that defecation may improve cognitive performance in ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. Nicholas John Campbell was granted bail in Maroochydore Magistrates Court late Wednesday ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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Whether you're interested in swimming, aquafit, group fitness, sports, skating, ice sports, racquet sports, or curling, there's something for everyone at City of Ottawa recreation centres, pools and ...